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The glow it leaves
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Sadhguru, On turmeric's place beyond the kitchen, in the yogic view of the body.:
Turmeric purifies the blood and brings translucence to your energies. Turmeric not only works on the physiology, but also has a big impact on your energy system.
Additional info
A note on the turmeric
A little goes a long way, and it can stain, so go easy.
What you'll need
- A small pinch of turmeric
- A bucket of water
Method
Stir a small pinch of turmeric into a bucket of water.
After your usual wash, pour the turmeric water over your body, then pat dry.
Notice how your skin looks and feels afterwards. Try it now and then, and see what you make of it.